Noteyet: FOODS
Showing posts with label FOODS. Show all posts
Showing posts with label FOODS. Show all posts

12/07/2018

7 Terrific Facts That Unexpected About Bananas


Bananas


Banana fruit is one of the most popular fruits in the world. It said that the word “banana” belongs to Indian origins where they were called the food of philosophers because of its benefits. While in foreign language is called Banana which derived from the Arabic language. The Arabs used to call the banana “Banan finger” because of the large resemblance between banana and the fingers of hand.

Then the foreigners took and returned it to Banana instead of Banan. As we all know that banana has great benefits and most people like to eat it, but many of them have information about this favorite fruit to them don`t beyond being just useful to the body. In fact, there are wealthy of information that may not know about them. However, bananas aren`t necessary to have a yellow color, a religious symbol in some regions. Also, they help to get a mental clam, improve mood, get rid of stress and depression, make the body more relaxed and thud ease sleep without trouble. Here are 7of the strangest facts we never knew about bananas.

1.They are important to Hindus.


They are important to Hindus

Most of us like to enjoy eating bananas as a snack throughout the day, but it`s quite different for Hindus who are committed to their religion. Bananas are important and play a central role in many Hindu`s beliefs. They believed that female sprits live in banana`s trees and their banana’s leaves symbolized and relate to their important legends they have passed through generations.

2.They aren`t always Yellow.


They aren`t always Yellow

Although there are many different types of bananas and all have the same shape, they don`t necessarily to be in yellow color. There are about 1000types of bananas in the world and these types separate into 50groups; the type that we know and eat is called “Cavendish”. One of the less well-known varieties of colored bananas is a dark red banana that grown in Ecuador and Colombia. A blue is another unusual color of banana whose origin extends in Hawaii and known for its high color variation through the coldest weather. This kind of banana has been given a nickname “ice cream banana” because the ripe fruit tastes similar to vanilla ice cream.

3.The Five-Hearted Banana plant.


The Five-Hearted Banana plant

During a certain period of maturity, the banana plant stops producing leaves and being to produce flowers.  These flowers are complexed and overlapped that locate on one trunk called a heart of the banana. They continue to mature until this the heart bursts from the top. Most of banana plant grows in the form of one heat only, but there was a supernatural situation accrued in the Philippines in 2008. The local people found in the banana tree 5 hearts that were integrated and mature and this rare event was considered as symbol of luck. This tree became as point to attract many tourists from outside Philippines.

4.They are Radioactive.


They are Radioactive


This title may seem a bit strange isn`t it?
Some studies found that radioactive energy surrounds us all the time and the human needs it to survive. The most important sources of this energy is potassium which is existed in some fruits, Brazilian nuts, cereals of beans and others. Bananas include potassium in large amount of quantities specially potassium 40-which have to be a radioactive isotopes of potassium therefore bananas are radiant. Don`t worry about this you often need to eat 20 million of bananas to achieve the point of danger that can cause life threating radiation poisoning.

5.They go long way back.


They go long way back

The researchers discovered that the cultivation of bananas belonged to a long back period of time. They found seeds of a banana plant in Papua city in Guinea since 800BC. This event evidenced of its existence long ago. Also, it`s worth to mention that, the researchers found traces and fossils in the same places associated with the cultivation of other plants. Just as they found some of the pits related to the banana cultivation.

6.They can be used for more than just food.


They can be used for more than just food


Bananas are fruit rich in vitamins, antioxidants and excellent source of vitamin C that consider to be as heathier fruit to eat, but they have other non-food uses. For example, in the Philippines some of the fibers from the banana plant converted into tissue called “Agna” and used in making napkins and t-shirts. Also, banana and their peel come in many fields such as used as a purifier and works to remove pollution and heavy metals from water. In addition to the most notably uses in medical and aesthetic fields. Which are medically used to improve digestion, regulate blood pressure and others. Moreover, there are many wonderful benefits of banana on skin including the freshness of the skin and make the skin softness and whiteness. At end, don`t throw the banana`s peel after you eaten because it can be useful at home helping you to polish furniture, kitchen untints, shoes and use to remove dust.

7.Avoid them if you`re Allergic to Latex.



Avoid them if you`re Allergic to Latex

Banana is a healthy and safe food for some people, although it can cause problems for others. It was found that people with allergies to Latex should avoid having banana because it contains proteins similar to the proteins that cause the sensitivity of Latex. Eating banana or other fruits that contain allergens such as avocados, chestnuts, and kiwi can cause allergic reactions like itching, swollen mouth and throat and rapid pulse speed or weakness. So, if you are allergic to Latex , you might have a huge opportunity to be allergic to these fruits as well.

10 Fascinating Resones Why An Ice Cream Is Absolutely Healthy


 Ice Cream


Are you a fan of ice creams? This article will make you love the ice cream more and more, when you read the health benefits of it on your body. Ice cream is classified from the colder foods that you can`t resist its tastes which is favored by many people of different ages. Ice cream has many delicious flavors so, young people and adults refer to eat it in large quantities rather than any other foods. Although, some warn of its harms you can`t stop eating it.  Ice cream has become the main foods in our life, especially in summer with high temperature and the need of your body to eat cold food to reduce the temperature atmosphere. Moreover, ice cream isn`t only food eaten in the summer some people refer to eat it in the winter for energy. A new study shows that ice cream helps to improve the human`s mood and makes people feel joy and pleasure. Also, doctors confirmed eating ice cream lose weights, decrees blood pressure and prevent stroke. Here are the most important 10  health benefits of eating ice cream.


1. Calcium is the Key (Weight – loss).


Calcium is the Key

Eating ice cream helps in the process of burning fat and losing excess weights. As it works to reduce a body`s temperature and stimulates the body to do more effort to return the normal heat of body. Ice cream is rich of calcium that keep your body strong and your metabolism running well.


2. Ice cream contains Vitamins and Minerals. 


Vitamins and Minerals

Ice cream contains many vitamins that can`t be found in one food. It`s rich in vitamin A, vitamin D, Riboflavi and great source of calcium as I mentioned above. Also, includes vitamin K which prevents coagulation and in addition to containing Antioxidants, Manganese, Potassium and Iron.


3. Ice cream Stimulates the Brain.


Ice cream Stimulates the Brain

The researchers found that eating ice cream at breakfast increases the levels of human`s mental performance especially intelligence. So, eat ice cream stimulates a person to take quick reactions and gives a better ability to handle information.


4. Ice cream gives you Energy.


Ice cream gives you Energy


Ice cream is a good source of energy because it has high nutritional values such as Fat, Protein and Carbohydrates. These values feed your body with large amount of energy. Eating ice cream makes your body more energetic, active and enable you to get through a day.


5. Ice cream strengthens your Bone.


Ice cream strengthens your Bone

Calcium-rich milk is an essential ingredient in the formatting of ice cream. Therefore, helps to maintain bones density, strength and prevents its fragility. Since our bodies naturally don`t produce calcium we have to figure out ways to get it through food, supplements and even ice cream.


6. Ice cream boosts your Immune system.


Ice cream boosts your Immune system

This may seem strange, but ice cream helps to strength the immune of your body. The reason is containing the most important vitamins that your body need such as vitamin A, vitamin D and other elements as magnesium, zinc and Iron that keep your immune system healthy.


7. Ice cream increases chance of Fertility.


Ice cream increases chance of Fertility

It might be difficult to think of that full-fat milk or full-fat yogurt or ice cream as food products that increase fertility. These products contain calcium and some important nutrients. Some studies have shown that women who take full-fat milk and ice cream have fewer ovulation problems.


8. Ice cream makes you Happier.


Ice cream makes you Happier

According to the study ice cream works to stimulate hormone “Thrombutonin” which called “hormone of happiness”. This hormone helps to reduce stress and works to relax the nerves and relives insomnia and anxiety symptoms. So when you feel tired or upset after a hard day, you should eat ice cream made of milk that’s will calms your nerves down.


9. Ice cream reduces your breast cancer risk.


Ice cream reduces your breast cancer risk

A recent study confirmed the importance of taking vitamin D and Calcium to prevent the breast cancer. It has proven that a calcium –rich diet is the best way to lower your risk of breast cancer. If you`re not sure getting enough calcium or vitamin D to your body, this is a reason to add an ice cream to your diet.


10. Ice cream boosts your Libido.


Ice cream boosts your Libido

An ice cream can enhance the sexual power including a high ratio of phosphorus which give an oxygen to your tissues, and boost your libido too. Phosphorus have the ability to control hormone Testosterone and work to maintain the sexual excitement.